Episode 21

TRANSFORM YOUR SEX LIFE

Published on: 12th January, 2021

A brief chat with Sexologist Dr. Celeste Holbrook about sex and how we can change the narrative about sex and the shame of painful sex. Learning to be open about our needs and not being shameful.

Dr. Celeste Holbrook is a sexologist, speaker and author who has dedicated her life to helping women achieve soul-centered sex, through perfectly planned mental and behavioral changes.

She inspires women to move through mental blocks surrounding their intimate lives to truly experience the sex that was spiritually designed for her.

Hundreds of women have dramatically changed their relationships by following the sexual and spiritual strategies that Dr. Holbrook has created and tailored specifically for them.

Her favorite moment is the spark that appears in a woman’s eyes; the instant her sensual confidence is re-awakened.

Dr. Holbrook says, and I quote,

“my purpose in this world is to help inspire a woman’s whole worth, because it’s her whole self that she brings to her relationship”.

Show Notes

00:50 Intro Celeste Holbrook

02:41 Having penetrative sex for the first time

06:21 What age should you start having penetrative sex?

07:51 Why are women ashamed of sex ?

10:40 Sex is Biological not Natural.

11:54 Dealing with disinterest in sex

16:16 Why over 50% of women have not had an orgasm.

18:55 Advice for couples on sex

22:55 Dealing with Sexual Trauma

26:51 Sex is a negotiation between two people

30:02 Responsibility is the biggest killer of arousal

34:09 Is pornography ruining our sex lives

38:55 Not Te te and a Ta ta

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Beauty and The Beat

Lifestyle, Personal Development and Relationships

Whoever said beauty doesn’t have a heartbeat. Perspective has a lot to do with it! We dissect the beauty myth and get face to face with reality.

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About your hosts

Chandra Lynn

Chandra Lynn, M.B.A. inspires people to love life. She is a marketing consultant and certified transformational coach located in the San Francisco Bay Area. She is the founder of Glow Marketing LLC, a boutique marketing firm, and hosts GlowLiving.com. She is a partner in Beauty and the Beat and 3 Ring Circus, a branding agency, both women-owned businesses.

Amanda Van Annan

Amanda is a producer, actress, model and entrepreneur with an MBA in Change Management and Creative Leadership. She currently spends her time jet setting between Los Angeles, Europe and Africa due to a very demanding work schedule.

Sophia Brad

Sophia is a body positivity influencer, curve model and celebrity makeup artist. With her 17 years experience within the beauty industry she brings her followers inspiration in building self-confidence, daily motivational posts, makeup tips and tricks and lots of realness.
She has devoted her career to helping women gain self-confidence. She first started this journey with makeup and helping women feel and look their best and currently continues to inspire by sharing her journey to ultimate bosslady confidence through her social media.

Betsie Dsane

Betsie is best known for her work as a model /actress working for brands such as Abercrombie & Fitch, H&M and M&S . Her auspicious career meant that she has graced the catwalks with many world class models and celebrities. Also appearing in the How to Lose friends and Alienate people, and tv's How to look good naked to name a few.
After modelling for many years Betsie started her own business The Lookbook Factory, as a model coach to aspiring models, with an emphasis on building confidence, deportment, self awareness and guidance. And now continues her journey as a style Coach.